If the knee has a strong blow, then the possibility of experiencing dislocation is very high. The collision may occur during exercise or when a motor vehicle accident knee braces. This type of knee injury causes severe damage to all knee composition components. Damage can also affect the nervous system and blood vessels in the knee. To minimise knee injury, you can use knee braces, especially when exercising.
Other than knee dislocation, knee fracture injury is also included. Fractures in the knee are usually caused by a direct hit to the knee bone. Usually, this is because when falling, the kneecap is used as anchoring body weight. Fractures can also befall the tibia bone due to sudden pressure to the knee especially for those who already suffer from osteoporosis.
Another injury that can affect the knee is a patellofemoral pain syndrome or commonly called a runny knee disease. There is also an injury called patellar chondromalacia. The causes of both types of knee conditions are repetitive damage to the genetically based knee structure or by moving the wrong knee while on the move.